Timetable
Kids – Boys classes: £3.50
Sundays:
10:00 — 11:00 (4-6 Year olds)
11:15 — 12:15 (6-8 Year olds)
12:30 — 14:00 (8-10 Year olds)
14:00 — 15:45 (11-15 Year olds)
Wednesdays:
19:00–20.00 — Junior Freestyle (8+)
Saturdays:
14:00 — 15:00 — Junior Greco Roman (8+15)
Adults – Mens Classes: £7 per class
Mondays:
20:30–22:00 — Strength and Conditioning
Tuesdays:
19:00–20:00 — Beginners Freestyle
20:30–22:00 — Advanced Freestyle
Wednesdays:
20:30-22:00 — Greco Roman
Thursdays:
20:30–22:00 — Strength and Conditioning
Fridays:
19:00–20:00 — Wrestling for MMA
20:30–22:00 — Freestyle Mixed Ability
Saturdays:
15:00 — 16:30 — Freestyle Sparring
For more information on the other martial arts disciplines we offer including classes for women and girls please visit